What Does OSS Mean In BJJ

If you’ve ever been involved in Martial Arts, recently took up BJJ, have been practicing it for a while, or have even just come across the term in media or while watching a BJJ tournament, you are probably wondering with there word, or what may just sound like noise, comes from. And, what exactly it […]

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How to Tie BJJ Belt

When it comes to martial arts, we know the importance of appearance. The outfit you wear is an integral part of your training, and especially at competitions, we know it needs to be perfect. The BJJ belt can often be the most challenging thing to get right. There is a knack for tying your belt,

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How to Tie a GI

If you practice or compete in Jiu-Jtsu, then you will know how much of a disciplined sport it is. You have to use all of your control, technique and training in order to succeed in the art of Jiu-Jitsu.  To do this, you will need the proper instruction, equipment and clothing in order to best practice your

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How to Clean Foam Mats

If you care for your foam mats correctly, they can last for years. There are 2 main types of foam mats – tiles and foam core mats. They require slightly different care and maintenance.Cleaning is vital if the mats are being used in the gym. They will be exposed to lots of germs from the

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Best BJJ Mats

One of the most important pieces of kit when it comes to practicing Brazilian jiu-jitsu is probably something you’ve not thought a lot about. The exercise mat you use will be crucial for keeping you and your BJJ partner safe during practices. It might not seem all that important at a glance, but after taking a

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Best Kids BJJ Gi

If your child seems keen on training in BJJ you are now faced with the task of selecting the best gi for their needs. Similarly to an adult’s gi, a children’s gi plays a crucial role in the sport. A gi can also protect your child from any potential injury.There are many factors to consider when

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Best BJJ Books

Brazilian Jiu-Jitsu (BJJ), as with any martial art, is not just a sport. It is a way of life. It is a practice that can be applied to all aspects of your life. It is for this reason that your practice does not just end at the mat. There are plenty of ways to extend

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